Sat, 3 March 2018
We all have 168 hours a week but do you still wish you have more time? Do you still wonder where you are spending all your hours? If so, you need a better approach to manage yourself and your time wisely.
Key resources to check out:
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Sun, 25 February 2018
Have you ever stopped to think about exactly where your time goes? Do you find yourself saying "I'm so busy" or "I don't have time" far too often? Well how do you know you don't have time, if you've never tracked where your time goes? I'm talking about doing a time audit of your day to day activities when it comes where those minutes and hours of work actually go. I recently did just this and mapped out my businesses and projects into a percentage figure of time they account for in my life, each week. It's not only illuminating, but a necessity for all of us. The moment you can define where your time is spent, you get to be far more proactive about how you spend it and what you prioritize. In this episode I:
I'd love to hear your time breakdown in the comments below. Key resources to check out:
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Fri, 16 February 2018
It's actually going to happen. In my commitment to being 'fearless' as my word for the year and in the spirit of going back to my creative roots.... I'm starting not just one, but TWO vlogs. Eeeeek. Fortunately I have set myself up to just do this by sharing an episode on how to take imperfect action. So no excuses I just have to dive in. In this episode you'll learn:
Key resources to check out: Vlog Like a Boss: How to Kill It Online with Video Blogging by Amy Schmittauer
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Wed, 14 February 2018
Getting out of your comfort zone can be one of the best moves you ever make in life. It's just that getting out of it, is also one of the hardest. Take me for example, while I am known for being a massive action taker, I've found myself in this interesting conundrum. I kind of love my life right now and I don't feel a huge need to change much about it. Happiness is wanting what you have, so I'm very happy. Yet I've found myself taking life a little cruisy (well for me at least) and not pushing forward on projects or milestones like I have in the past. I haven't yet set revenue goals for this year (although I have done a personal and professional budget) and I still haven't started my first vlog. In the past these would have all been done swiftly and in typical 'Aries' all or nothing fashion. But I have these two gorgeous puppies to distract me and deprive me of sleep...and many more things going on that I reveal in this podcast. Yet I KNOW deep down that I have so much more to give, to achieve and to put forth in this world to help you become a Freedomist and live life to the full. So at which point is it ok to stick around in your comfort zone and when should you bust beyond it? I reveal all in this episode including:
Resources mentioned:
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Tue, 6 February 2018
Hey you. Yeah you. The perfectionist standing there, waiting until your ducks are lined up before you take real action. Can I offer you some advice? Just for today, aim for imperfect action. Don't worry if things aren't polished, poised and perfect. Aim for the Minimum Viable Product/ Project or next step. You can do it. I know you can. It's actually truly liberating when you allow yourself to do this. It's also the trick to success. Taking one small step each day, that's all you have to do. In this episode, you'll learn:
Resources mentioned: Video that doesn't suck guidelines by Joriam:
Read or listen to Vlog like a Boss if that's what you want to get into.
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Tue, 6 February 2018
I am a firm believer that the universe has your back. And when you decide to align with your true purpose in life and put all your energy in, you will get that energy back in droves. Throughout your life there will be periods where you are just on fire and there will be times when stuff feels heavy. The trick is really feeling into what lights you up, and doing more of that, even if that's just through baby steps and tiny adjustments in your everyday life. I can speak from experience, when I tell you that feeling like you're on the exact right path for you doesn't happen overnight, but it does happen. In this episode, you'll learn about:
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Sat, 27 January 2018
Every year, I pick one word that becomes my theme for the year. This one word represents what I want to focus on. In previous years it's been freedom, growth, clarity and focus. You'd think one measly word wouldn't make much of a difference to your life, but I have to tell you....it's a game changer! Whenever you're off track, it helps you come back to focus in on what's important, what matters, and what you really want out of your year. In this episode I reveal:
Listen and learn my friend....or just be entertained. Key resource to check out:
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Tue, 23 January 2018
As we kick of into 2018, things are going to change around here. For starters you're going to hear a lot more from me on the podcast with short and sweet episodes as I go on a Quest for Freedom for you! I'm talking behind the scenes, every day experiments in living life with true freedom. In this episode:
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Wed, 27 December 2017
Could you be attempting to solve the wrong problem when it’s actually really your mindset that’s needing to be transformed? Have you tried to change your habits or worked harder to improve your business and life? And then you get to the point where you ask yourself, "Why is this still not working?". It's technically because you are doing the wrong thing. It's not about the actions that you are doing or not doing that's making the difference. It's actually what's happening in your mind that's actually the biggest challenge you have that needs to be solved. My friend Osmaan Sharif is back in Season 5 of Quest for Freedom to continue our talk about Mindset Freedom. We discuss the Rapid Transformation Formula, solving the right problem and his top tips to shift your mindset when your mindset is holding you back. Of course it takes courage to shine the spotlight onto YOU. But when you get to the root of the real challenges you may be facing, then positive & long-lasting transformations for your business and life can truly happen! Hit play above or listen to this episode directly here. Forget investing in your business, in tools and in more programs in 2018.Make 2018 the year to invest in your mindset and you will not only see the most transformative shifts, but outstanding results in life and business. Get details on the next Freedom Lab Master Your Mindset going live in January 2018.
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Thu, 21 December 2017
We all do it. We all compare ourselves to others and sabotage ourselves in the process. Your aim in life should be to be the very best version of yourself. So why do we all consistently compare ourselves against others? Why do we look at people who are 3, 5 or even 10 years ahead of us in business and in life and get completely dejected that ‘we’re not there yet’ or that we pale in comparison. That’s like comparing yourself with Richard Branson and his current empire worth billions, instead of the Richard Branson in college trying to make a magazine come to life and getting loans from his Mum. You will always come up ridiculously short. And that’s just a game for losers to play, and you’re a winner, so I suggest you stop that now. You can’t even begin to know what’s behind their journey, what it took for them to get to where they are now. But you can learn from them, and emulate the great things they do, so long as you don’t try to measure up against them. Nothing compares to you. You just focus on being your best self.It doesn’t help that we’re constantly bombarded with ‘overnight success’ stories and internet millionaires making money in their sleep. I know it can seem like everybody is doing better at everything than you. But they’re not. In fact often it’s far from the truth, they’re just good at marketing or spinning out the right stuff. I’d like you to stop this destructive habit and instead concentrate on where you’re at and what you’ve achieved. That's why in this podcast I've brought in the heavies, well the heavyweight expert in getting rid of limiting beliefs, stopping your comparison-itis syndrome and shifting your mindset. My friend Osmaan Sharif is a Performance Coach at Rapid Transformation and he specializes in unlocking your entrepreneurial superpowers and transforming your mindset blocks. Since Season 5 of Quest for Freedom is all about Mindset Freedom I decided to bring him on to discuss how we can make 2018 our best year ever by doing one thing. Working on our 'inner game'. We discuss how to stop comparing yourself to others, why that's destructive and two things you can do instead to focus on being your best self. Hit play above or listen to this episode directly here. Forget investing in your business, in tools and in more programs in 2018.Make 2018 the year to invest in your mindset and you will not only see the most transformative shifts, but outstanding results in life and business. Get details on the next Freedom Lab Master Your Mindset going live in January 2018.
Design + MINDSET + Strategies = Results.
Get more details here, and get yourself on the VIP list to learn how to join us in 2018.
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